January 07 - 30, 2020

Tai Chi - January

January 07 - 30, 2020 CenterPoint Energy Community Center • 7001 5th St BellaireTX  77401 View Map Organized by City of Bellaire
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About this event

January 07 - 30, 2020
7:00 AM to 8:00 AM
Tuesday, Thursday
Ages 17-255 · Co-Ed

CenterPoint Energy Community Center

7001 5th St BellaireTX  77401
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, January 30, 2020.

Tai Chi is a form of moving exercise that was established centuries ago in ancient China and practiced by millions of people worldwide today. It strengthens your core and legs, increase your flexibility and balance. Learn the secrets of reducing stress and improving focus through deep breathing, slow movements and meditation. Give Tai Chi a try for just for just a month and improve your qualify of life for a lifetime!

Age Category

Adult

Location

CECC at CenterPoint Energy Community Center

Instructor

Daniel K. Sabau

CenterPoint Energy Community Center • 7001 5th St BellaireTX  77401 Get Directions

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