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CenterPoint Energy Community Center7001 5th St Bellaire, TX 77401
Tai Chi is a form of moving exercise that was established centuries ago in ancient China and practiced by millions of people worldwide today. It strengthens your core and legs, increase your flexibility and balance. Learn the secrets of reducing stress and improving focus through deep breathing, slow movements and meditation. Give Tai Chi a try for just for just a month and improve your qualify of life for a lifetime!
CECC at CenterPoint Energy Community Center
Daniel K. Sabau