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Strong Bodies

Monday, January 7, 2019 @ 8:30 AM (CST) - Wednesday, March 13, 2019 @ 9:30 AM (CDT)
The Watermark 209 S. Center St. Beaver DamWI  53916
Monday, January 7, 2019 @ 8:30 AM (CST) - Wednesday, March 13, 2019 @ 9:30 AM (CDT)
The Watermark 209 S. Center St. Beaver DamWI  53916

This activity has passed

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 13, 2019.

Instructor: Dan Swaagman

In this 10-week exercise program you will increase strength, muscle mass, bone density and the ability to do activities of daily living. Strong Bodies is designed for both men and women. New participants are welcome to join at anytime throughout the program.

Not sure if this class is for you? Come to our FREE TRY-IT CLASS on Wednesday, September 5 and see for yourself!



Location

The Watermark at The Watermark

Organizer Info

  • Beaver Dam Community Activities and Services Department

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

The Watermark 209 S. Center St. Beaver DamWI  53916
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