We're sorry, but this activity is over. The last meeting was Wednesday, March 13, 2019.
Instructor: Dan Swaagman
In this 10-week exercise program you will increase strength, muscle mass, bone density and the ability to do activities of daily living. Strong Bodies is designed for both men and women. New participants are welcome to join at anytime throughout the program.
Not sure if this class is for you? Come to our FREE TRY-IT CLASS on Wednesday, September 5 and see for yourself!
The Watermark at The Watermark
Beaver Dam Community Activities and Services Department