Trained Volunteer Instructors: Margaret Bennett, Mary Ann Hussli and Mary Desjarlais
This program will be held in-person at The Watermark and covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise. We welcome all men and women over the age of 50 who are interested in participating in this class. Masks are required.
Please note that this class was formerly called Arthritis Exercise. Punch cares will not be accepted for this program.
The Watermark at The Watermark