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July 13 - August 26, 2021

Active Adult Exercise

The Watermark • 209 S. Center St. Beaver DamWI  53916 Organized by Beaver Dam Community Activities and Services Department
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Description

This activity is closed to further registration.

Trained Volunteer Instructors: Margaret Bennett, Mary Ann Hussli and Mary DesjarlaisThis program covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise. We welcome all men and women over the age of 50 who are interested in participating in this class. Please note that this class was formerly called Arthritis Exercise. Punch cards will not be accepted for this program.

Location

The Watermark at The Watermark

When

July 13 - August 26, 2021

8:30 AM to 9:30 AM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

The Watermark

209 S. Center St. Beaver DamWI  53916

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