Yoga with Jeaneane: Hatha FlowFebruary 04 - December 29, 2020 Wells Branch Recreation Center 3000 Shoreline Dr. Austin, TX 78728 View Map Organized by Wells Branch Municipal Utility District
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Wells Branch Recreation Center3000 Shoreline Dr. Austin, TX 78728
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In this complete 75-minute yoga class, Jeaneane guides students via the breath, healthy alignment, and mindful exploration of movement to find the yoga that best supports them in this moment. Whether you are new to yoga or have an established practice, Jeaneane holds an inclusive, welcoming space for you. Benefits of practicing yoga include increased strength and flexibility as well as improved balance, focus and emotional regulation.