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Wells Branch Recreation Center3000 Shoreline Dr. Austin, TX 78728
We're sorry, but this activity is over. The last meeting was Thursday, December 26, 2019.
In this complete 75-minute yoga class, Jeaneane guides students via the breath, healthy alignment, and mindful exploration of movement to find the yoga that best supports them in this moment. Whether you are new to yoga or have an established practice, Jeaneane holds an inclusive, welcoming space for you. Benefits of practicing yoga include increased strength and flexibility as well as improved balance, focus and emotional regulation.