September 14 - 28, 2019

Tai Chi Saturdays September 2019

September 14 - 28, 2019 AMLD Community Center • 11500 El Salido Pkwy AustinTX  78750 View Map Organized by Anderson Mill Limited District
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About this event

September 14 - 28, 2019
9:00 AM to 10:00 AM
Saturday
Co-Ed

AMLD Community Center

11500 El Salido Pkwy AustinTX  78750
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, September 28, 2019.

For both beginning and continuing students, experience the joy of this slow, calming continuously flowing series of movements that produce the same benefits as meditation with the added positive effects of exercise. This fun class provides and opportunity to acquire improved strength, conditioning, coordination, flexibility, balance. Ages 18+

What to wear? Loose fitting clothes that allow you to move freely.



Location

11500 El Salido Parkway

Instructor

Larry Bates

AMLD Community Center • 11500 El Salido Pkwy AustinTX  78750 Get Directions

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