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AMLD Community Center11500 El Salido Pkwy Austin, TX 78750
We're sorry, but Internet registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Tai Chi, "The Most Popular Style in the World"
For both beginners or continuing students, this fun class provides an opportunity to acquire improved strength, conditioning, coordination, flexibility, and balance. Through Yang Style Tai Chi, students will experience the joy of this slow, calming, continuously flowing series of movements that produce the same benefits as meditation with the added positive effects of exercise.
Dates/Times: Saturdays 9:00 am - 10:00 am
Ages: 18+ yrs old
What to wear? Loose fitting clothes that allow you to move freely.
11500 El Salido Parkway