February 03 - 26, 2020

50+ Conditioning February 2020

February 03 - 26, 2020 AMLD Community Center • 11500 El Salido Pkwy AustinTX  78750 View Map Organized by Anderson Mill Limited District
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About this event

February 03 - 26, 2020
9:30 AM to 10:20 AM
Monday, Wednesday
Ages 50-255 · Co-Ed

AMLD Community Center

11500 El Salido Pkwy AustinTX  78750
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, February 26, 2020.

50+ Conditioning
amld.org/50-conditioning
with Instructor Jamee Stewart50+ Conditioning class is free to all current Senior Center Members!
A total body conditioning class designed to firm up your muscles, gain core strength, improve your balance, flexibility and endurance. This course will consist of a combination of Pilate's mat work, yoga moves, calisthenics and light hand weight exercises. Special consideration will be given for knee and back protection.

Monday & Wednesday from 9:30am-10:20am
At the AMLD Community Center in Room B

Fees: $35/per session OR $5/day



Location

CC Room B at AMLD Community Center

Instructor

Jamee Stewart
Jeanette Girard
Glenn Revell
Carmen Wimbley
Larry Bates
Alicia Ranucci

AMLD Community Center • 11500 El Salido Pkwy AustinTX  78750 Get Directions

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