AOA - Circuit
Auburn Valley YMCA 1620 Perimeter Rd SW Auburn, WA 98001 Organized by YMCA of Greater SeattleAbout this event
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
Increase stamina and strength for daily living with a standing circuit workout. The class alternates between light weights and non-impact aerobics for a fun workout. Chairs are offered for support, stretching and relaxation exercises.
Age
Adult
Location
Auburn Y - Multipurpose Room at Auburn Valley YMCA