Crossfit Black Knight presents the Big Run for the Big House 5K. All profits will be donated to the Big House Foundation in Opelika. The Big House Foundation is a local organization dedicated to improving the quality of life of children in foster care. For more information on the Big House, visit www.ourbighouse.org. The race will be held at Kiesel Park and is considered a "trail run", so please consider that when choosing your race-day footwear. Also, there will be a crossfit OPTION where runners may do exercises like burpees and body weight squats at each kilometer marker to make the race super fun! This is, of course, not required. Also, every participant who registers prior to the March 4th deadline will be guaranteed a free race t-shirt. A limited number of t-shirts will be available on a first come first serve basis on race day. Online registration will close on March 15th. Price will increase to $20 per registrant on March 16th. Awards will be given to the top three overall male and female participants and there will be plenty of door prizes to be given away. Additionally, each child will receive an award for participating in the 1M fun run. All ages and levels of athleticism are welcome! We can't wait to see you on March 16th!