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October 08 - December 19, 2024

Silver Stretch: Yoga for the Golden Years at William Walker

William Walker Recreation Center • 2405 Fairburn Road, SW AtlantaGA  30331 Organized by City of Atlanta Department of Parks, Recreation, and Cultural Affairs

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Description

Come join us for Silver Stretch: Yoga for the Golden Years at William Walker!


Seniors will take part in a specially designed program to help then enhance their flexibility, improve balance, and cultivate inner peace. This gentle, yet effective, yoga class is perfect for seniors of all fitness levels. This class incorporates chairs, yoga blocks, and straps to support and deepen your technique and style.
When: Tuesday/Thursday: 12:20p.m - 1:20p.m. - October 7 - December 19, 2024.Who: Seniors 55+

Activity Sub-Category

Health and Wellness

Location

William Walker Recreation Center

When

October 08 - December 19, 2024

12:20 PM to 1:20 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 55-120 · Co-Ed

Location

William Walker Recreation Center

2405 Fairburn Road, SW AtlantaGA  30331

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