November 20 - December 04, 2019

Integrated Slow Yoga INTERSESSION

November 20 - December 04, 2019 Athens Community Center • 701 East State Street Suite 2 AthensOH  45701 View Map Organized by Athens Community Center
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About this event

November 20, 2019 - December 04, 2019
12:30 PM to 1:45 PM
Wednesday
Ages 16-99 · Co-Ed

Athens Community Center

701 East State Street Suite 2 AthensOH  45701
View Map

Description

This activity is closed to further registration.

Enhance

  • Stress Resiliency
  • Introspection and balance awareness
  • Mobility
  • Breath and mindfulness
Reduce Cortisol loading inflammationDevelop new neuropathwaysActivate neurotransmitters
This is a program by Hopewood Holistic Health, inspired by Subtle Yoga of Ashville, NC.
there is a $10 lab fee due to the instructor at the first class

Location

Exercise Studio at Athens Community Center

Instructor

Staff A

Athens Community Center • 701 East State Street Suite 2 AthensOH  45701 Get Directions

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