November 20 - December 18, 2019

Hatha Yoga INTERSESSION

November 20 - December 18, 2019 Athens Community Center • 701 East State Street Suite 2 AthensOH  45701 View Map Organized by Athens Community Center
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About this event

November 20, 2019 - December 18, 2019
8:30 AM to 10:00 AM
Wednesday
Ages 16-99 · Co-Ed

Athens Community Center

701 East State Street Suite 2 AthensOH  45701
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2019.


This class seeks to balance the practioner's mind and body through deepening body awareness in yoga poses and deepening mental focus through mindfulness in breath practices and meditation. This class is suitable for people with previous experience in basic poses and alignment.

Location

Exercise Studio at Athens Community Center

Instructor

Barbara Rostad

Athens Community Center • 701 East State Street Suite 2 AthensOH  45701 Get Directions

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