October 02 - November 20, 2020
All Levels Flow Yoga
Athens Community Center • 701 East State Street Suite 2 Athens, OH 45701 Organized by Athens Community Center
This event has ended.
About this event
Description
This activity is closed to further registration.
All levels yoga is designed to be welcoming to beginners or more experienced students. Modifications are offered to increase or decrease intensity so all students can find the practice that fits their body. Expect to move through a slow breath and alignment focused practice that builds naturally in intensity. And to hold poses to increase strength in the body and notice the activity of the mind. Check in, listen, and connect.
Location
Exercise Studio at Athens Community Center
Instructor
Staff A
Age and Gender
Ages 16-99 · Co-Ed