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October 02 - November 20, 2020

All Levels Flow Yoga

Athens Community Center • 701 East State Street Suite 2 AthensOH  45701 Organized by Athens Community Center
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Description

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All levels yoga is designed to be welcoming to beginners or more experienced students. Modifications are offered to increase or decrease intensity so all students can find the practice that fits their body. Expect to move through a slow breath and alignment focused practice that builds naturally in intensity. And to hold poses to increase strength in the body and notice the activity of the mind. Check in, listen, and connect.

Location

Exercise Studio at Athens Community Center

Instructor

Staff A

When

October 02 - November 20, 2020

10:00 AM to 11:00 AM

Friday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Athens Community Center

701 East State Street Suite 2 AthensOH  45701

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