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COLONY PARK COMMUNITY CENTER5599 TRAFFIC WAY ATASCADERO, CA 93422
This activity has been cancelled.
Class begins with a gentle flowing warm up while using a soft Chi-ball to help focus the mind and position the body in conjunction with the movements and the breath, transitioning into a graceful calming cardiovascular segment and selective gentle yoga postures. Followed by floor stretches, and restoring with shavasana. Please bring your own mat. (Chi-balls provided by instructor)
Monthly Pass: $46Drop-In: $14/class
DANCE EXERCISE ROOM at COLONY PARK COMMUNITY CENTER