event logo
September 01 - November 10, 2022

Tai Chi-Meditation in Movement

Halle Cultural Arts Center • 237 N. Salem St APEXNC  27502 Organized by Town of Apex Parks, Recreation & Cultural Resources

About this event

Description

Ages 18+. Tai Chi is a low impact, slow-motion, meditation-based program that consists of flowing moves to help circulate energy. Tai Chi increases balance and flexibility and because it is also "meditation in motion," harmonizes mind and body. No experience necessary. Wear comfortable clothing that allows for movement and comfortable shoes, preferably with low heels (thin soles). Elizabeth Warren instructs. Maximum of 16 students.


Activity Age Category

4-Adult (Ages 18+)

Location

Halle Cultural Arts Center

Instructor

Elizabeth Warren

When

September 01 - November 10, 2022

7:00 PM to 7:45 PM

Thursday

Add to calendar

Age and Gender

Ages 18-100 · Co-Ed

Location

Halle Cultural Arts Center

237 N. Salem St APEXNC  27502

View Map

Show More Show Less

Sessions

Tai Chi-Meditation in Movement

$59.00
Register

More events from this organizer