This series will focus on individual movement - no partner required. Taking Charleston, Jazz, and Swing Dance Rhythms and putting them together for a great workout. If you are looking for a new form of Cardio - this class is for you! We will cover routines like the Shim Sham, Big Apple, 1950s Madison Time, and more as we “Dance through the decades”.
Activity Age Category
5-Seniors (Ages 55+)
Apex Senior Center- Salem/saunders