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Multi-Generational Center1035 North Idaho Road Apache Junction, AZ 85119
In a word, "Qi" means energy and "Gong" means work. By learning the various standing exercises and sitting meditationsoffered in this class, you will learn how to work on yourself mentally, physically and spiritually. The exercises incorporate motion and breathing; they are easy to do and require no previous experience.
Please wear comfortable clothes; long pants and long sleeve shirts recommended. Norman Orr has studied Qigong for 45 years and has been teaching it for over 30.
MGC Art Room at Multi-Generational Center