January 16 - February 06, 2020

Qigong- Level 1

January 16 - February 06, 2020 Multi-Generational Center • 1035 North Idaho Road Apache JunctionAZ  85119 View Map Organized by City of Apache Junction Parks and Recreation

Sessions

Qigong- Level 1
$25.00 Register

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About this event

January 16, 2020 - February 06, 2020
6:45 PM to 8:00 PM
Thursday
Co-Ed

Multi-Generational Center

1035 North Idaho Road Apache JunctionAZ  85119
View Map

Description

In a word, "Qi" means energy and "Gong" means work. By learning the various standing exercises and sitting meditationsoffered in this class, you will learn how to work on yourself mentally, physically and spiritually. The exercises incorporate motion and breathing; they are easy to do and require no previous experience.


Please wear comfortable clothes; long pants and long sleeve shirts recommended. Norman Orr has studied Qigong for 45 years and has been teaching it for over 30.

Age Category

Adult

Location

MGC Art Room at Multi-Generational Center

Multi-Generational Center • 1035 North Idaho Road Apache JunctionAZ  85119 Get Directions

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