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July 09 - 30, 2022

Adult Swim Lesson - Learning the Basics

City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department
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Description

We're sorry, but this activity is over. The last meeting was Saturday, July 30, 2022.

Adult Swim Lessons - Learning the Basics


This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.


Skills taught include:

- Breathing and blowing bubbles out

- Floating with support

- Kicking with kickboard and support

- Arm and leg motion in water

- How to use floatation devices correctly

- Reaching underwater for objects


Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.


NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.

Location

Antioch Water Park

Instructor

Recreation Staff

When

July 09 - 30, 2022

8:30 AM to 8:55 AM

Saturday

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Age and Gender

Ages 16-99 · Co-Ed

Location

City of Antioch Recreation Department

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

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