event logo
October 23 - December 11, 2024

Yogilates® - Hybrid

EBERBACH CULTURAL ARTS BLDG • 1220 S. FOREST ANN ARBORMI  48104 Organized by Ann Arbor Public School System

About this event

Description

Grades: 12th - Adult. Level 1 - 4. Yogilates® combines movements inspired by yoga and Pilates providing the strength of a weight workout and the calm of a yoga class. You get a full body workout that tones and strengthens the core, stretches the body, and improves balance and flexibility. Yogilates gives a more balanced and complete workout than other types of fitness classes. With regular practice participants will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Yogilates® stimulates and enriches the mind, body, and spirit and is appropriate for people of all ages. This class will be offered simultaneously in person and virtually through Zoom. Please have your own mat and water bottle for this class. Instructor: Michele Wilkins, Certified Yogilates instructor. 7 classes. No class 11/27. (12/18/24 reserved for makeup class).


To participate in the online/virtual format you will need access to the internet via a computer, tablet, or smartphone. Your device will need a built in camera/microphone or a webcam if you'd like to communicate directly with the instructor.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

12th Grade - Adult

Location

CULTURAL ARTS BLDG D (Dance) at EBERBACH CULTURAL ARTS BLDG

Instructor

Michele Wilkins

When

October 23 - December 11, 2024

11:30 AM to 12:15 PM

Wednesday

Add to calendar

Age and Gender

Co-Ed

Location

EBERBACH CULTURAL ARTS BLDG

1220 S. FOREST ANN ARBORMI  48104

View Map

Show More Show Less

Sessions

Yogilates® - Hybrid

$79.00
Register

More events from this organizer