This activity has been cancelled.
Grades: 10th - Adult. Level 1 - 4. Are you looking to enhance your stride and find more joy every time you run? Gain supportive strength and promote flexibility designed with running and cycling in mind. Recommended equipment include: yoga mat, a sock, 2 tennis balls, a strap/strap alternative and water bottle. Instructor: Nancy Herlocher, CYI, Marathoner. 6 classes.
No class 11/26.
Late fall classes run 11/1-12/18.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
**If you’re unable to attend a class, you can do a make-up in another class! Please contact firstname.lastname@example.org for details.**
10th Grade - Adult
ON-LINE COURSE at Community Education & Recreation