Yoga Flow - Online - TRY IT FREE
ON-LINE COURSE • Rec & Ed On-Line Course Ann Arbor, MI 48103 Organized by Ann Arbor Public School SystemAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 12, 2024.
Grades: 10th - Adult. Level 2 - 5. Unwind after a long day. Balance your whole body, calm your mind, and lift your spirit with this mind-body practice done to soothing music. Flowing poses improve stamina, strength, flexibility, balance, and body alignment. Restorative poses promote flexibility and mindfulness. Please have a yoga mat and water bottle to enjoy this virtual class from the convenience of your own home! Practice barefoot. Instructor: Chelsea Cendrowski, RYT 200, over 10 years experience. 1 class.
This class is part of the FREE WEEK OFFERING 9/9 through 9/15. You must register to attend.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
Grades
10th Grade - Adult
Location
ON-LINE COURSE at Community Education & Recreation
Instructor
Chelsea Cendrowski