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January 12 - March 23, 2022

Hatha Yoga - ONLINE

ON-LINE COURSE • Rec & Ed On-Line Course Ann ArborMI  48103 Organized by Ann Arbor Public School System
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Description

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Grades: 10th - Adult. Level 2 - 3. Do you prefer a mellow yoga practice that seeks to unify the body and mind? This balanced form of yoga will use a combination of asanas, breathing techniques and relaxation to increase your balance, strength, flexibility, and steady your mind. Please have a yoga mat, blanket or towel, and water bottle to enjoy this class from the convenience of your own home! Instructor: Jeanne Hagadone, RYT. 11 classes.


Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Grades

10th Grade - Adult

Location

ON-LINE COURSE at Community Education & Recreation

Instructor

Jeanne Hagadone

When

January 12 - March 23, 2022

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Co-Ed

Location

ON-LINE COURSE

Rec & Ed On-Line Course Ann ArborMI  48103

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