Hatha Yoga - ONLINE
ON-LINE COURSE • Rec & Ed On-Line Course Ann Arbor, MI 48103 Organized by Ann Arbor Public School SystemAbout this event
Description
This activity is closed to further registration.
Grades: 10th - Adult. Level 2 - 3. Do you prefer a mellow yoga practice that seeks to unify the body and mind? This balanced form of yoga will use a combination of asanas, breathing techniques and relaxation to increase your balance, strength, flexibility, and steady your mind. Please have a yoga mat, blanket or towel, and water bottle to enjoy this class from the convenience of your own home! Instructor: Jeanne Hagadone, RYT. 11 classes.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
Grades
10th Grade - Adult
Location
ON-LINE COURSE at Community Education & Recreation
Instructor
Jeanne Hagadone