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October 03 - November 07, 2020

Yoga in the Garden

The Little Theatre of Alexandria • 600 Wolfe Street AlexandriaVA  22314 Organized by The Little Theatre of Alexandria
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About this event

---Instructor: Jessica Montoya---Yoga is the mindful practice of uniting movement with the breath. In this gentle outdoor yoga session, we will practice breathing exercises, meditation techniques and the basic yoga poses or "asanas". This class will be judgment-free as we build an uplifting community through the practice of yoga. Class size is limited to 8. Read instructor's bio online at www.thelittletheatre.com

When

October 03 - November 07, 2020

Saturday

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Age and Gender

Ages 18-100

Location

The Little Theatre of Alexandria

600 Wolfe Street AlexandriaVA  22314

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