September 24 - December 03, 2019

Running - Run 4 Fun Progam 1 For Beginners

September 24 - December 03, 2019 Springbrook Recreation Center • 1537 Dalton St. AlcoaTN  37701 View Map Organized by Maryville Alcoa Blount County Parks and Recreation Commission

Sessions

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About this event

September 24, 2019 - December 03, 2019
6:30 PM to 7:30 PM
Tuesday
Ages 12-99 · Co-Ed

Springbrook Recreation Center

1537 Dalton St. AlcoaTN  37701
View Map

Description

For Ages 18 & Up. Ages 12 and up are welcome as long as accompanied by a parent or guardian also enrolled in the course. This 10 week training program is structured to help you cross the finish line of your first 5K. This program focuses on beginners, but all levels of walkers and runners are welcome. We will provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury.


Meet at Springbrook Park Pavilion area. Class will be held rain or shine unless you hear from the instructor by email. Dress for weather. Children ages 12 - 17 must be accompanied by an adult at all times. Bring a water bottle. As always, please consult with your physician before starting any exercise program. No class October 8

Location

Springbrook Park Pavilion at Springbrook Recreation Center

Springbrook Recreation Center • 1537 Dalton St. AlcoaTN  37701 Get Directions

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