event logo
March 01 - 22, 2021

Yoga Nidra Meditation - March

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center

About this event

Description

This activity is closed to further registration.

Wear comfortable clothes, have your blanket, pillows or bolster ready! May lay on floor, couch, bed, or sit in a comfortable position on a chair or couch! Prepare to dim the lights, relax, breathe and maybe even fall asleep! So relaxing! Enjoy and let go of all your stress and anxiety.
Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® * Location: Your Home
*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.
*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.
*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.
*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.

Activity Secondary Category

Fitness

Location

Virtual Classroom #1

Prerequisites

Senior Membership 2020

Instructor

Ilene Berke

When

March 01 - 22, 2021

3:00 PM to 3:45 PM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301

View Map

Show More Show Less

Sessions

More events from this organizer