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November 09, 2020

Yoga Nidra Meditation - First Day Drop-in

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center
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About this event

Description

This activity has been cancelled.

Wear comfortable clothes, have your blanket, pillows or bolster ready! May lay on floor, couch, bed, or sit in a comfortable position on a chair or couch! Prepare to dim the lights, relax, breathe and maybe even fall asleep! So relaxing! Enjoy and let go of all your stress and anxiety.
Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® * Location: Your Home
*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.
*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.
*NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS.
*You will need a computer, laptop, iPad, or smartphone to join the ZOOM class.

Activity Secondary Category

Fitness

Location

Virtual Classroom #1

Prerequisites

Senior Membership 2020

Instructor

Ilene Berke

When

November 09, 2020

3:00 PM to 3:45 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301

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