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October 13 - November 03, 2022

MELT Hand & Foot Series Virtual (MELT Balls Included)

Agoura Hills Recreation Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center
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Description

This activity has been cancelled.

Come learn a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging and feel fantastic in just 10 minutes a day! The MELT Method also helps with common issues such as: sleep difficulties, digestive problems, mid-day fatigue, bloating or weight gain, visual signs of aging and cellulite! Discover the secrets to PAIN-FREE living at any age! The self-treatment system stimulates the amazing power of the body's connective tissue! Be sure to have a water bottle. You will need a MELT half roller. If you need to purchase a roller or have any questions about the class, email Ilene Berke, Certified Yoga teacher and MELT® Instructor at ileneberkelovesyoga@mac.com, or text Ilene at 805-402-2317. *NOTE: THIS CLASS WILL BE TAUGHT VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS. Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® Instructor * Location: Your Home




Activity Secondary Category

Virtual Camps and Classes

Location

Virtual Classroom #1

Instructor

Ilene Berke

When

October 13 - November 03, 2022

4:00 PM to 5:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Agoura Hills Recreation Center

29900 Ladyface Court Agoura HillsCA  91301

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