September 06 - 27, 2019

Chair Yogalates #3 - Friday September

September 06 - 27, 2019 Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 View Map Organized by Agoura Hills Recreation and Event Center
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About this event

September 06 - 27, 2019
11:00 AM to 12:00 PM
Friday
Co-Ed

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, September 27, 2019.

Chair Yoga with a Pilates flair! A gentle Yoga class in a chair using and incorporating Pilates movements and breath to eliminate stress and strengthen the core, which will create a stronger back. Our class is done sitting in a chair or standing on a yoga mat. Instructor: Ilene Berke, Certified Yoga Therapist, E-RYT 500. Location: Multi-Purpose 2 on Wednesdays, Multi-Purpose 1 on Fridays.


May bring your own mat.

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Ilene Berke

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Get Directions

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