March 06 - 27, 2020

Chair Yogalates #3 - Friday March

March 06 - 27, 2020 Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 View Map Organized by Agoura Hills Recreation and Event Center

Sessions

Chair Yogalates #3 - Friday March
$33.00 Register

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About this event

March 06 - 27, 2020
11:15 AM to 12:15 PM
Friday
Co-Ed

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301
View Map

Description

A gentle Yoga class in a chair using and incorporating Pilates movements and breath to strengthen the core and the back! The MELT® Method is incorporated into our practice. Class is held on Wednesdays and Fridays.. Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® Instructor. * Location: Multi-Purpose 2 on Wednesdays, Multi-Purpose 1 on Fridays.


May bring your own mat.

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Prerequisites

Senior Membership 2020

Instructor

Ilene Berke

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Get Directions

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