Strength Training #1November 18 - December 16, 2019 Agoura Hills Recreation & Event Center 29900 Ladyface Court Agoura Hills, CA 91301 View Map Organized by Agoura Hills Recreation and Event Center
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Agoura Hills Recreation & Event Center29900 Ladyface Court Agoura Hills, CA 91301
We're sorry, but this activity is over. The last meeting was Monday, December 16, 2019.
Strength Training is a class that is focused on improving muscle mass and bone density. Body weight and weighted exercises will be used. Dumbbells in varying weights are available. Mats are available, but bring your own if you prefer. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2
Raised the maximum age to 72 per instructor request. Approved by TR and XR.
Activity Secondary Category
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center