Come learn a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging and feel fantastic in just 10 minutes a day! The MELT Method also helps with common issues such as: sleep difficulties, digestive problems, mid-day fatigue, bloating or weight gain, visual signs of aging and cellulite! Discover the secrets to PAIN-FREE living at any age! The self-treatment system stimulates the amazing power of the body's connective tissue! Be sure to have a water bottle. If you need to purchase a roller or have any questions about the class, email email@example.com or text her at (805) 402-2317. No class 5/31.Props Needed: 1 large Melt Ball & 1 tiny Soft Melt Ball with pouch (included after confirmation of paid session registration). One of the following: 1 Half Roller ($65), 1 Short Performance Roller ($44), or 1 Full Melt Roller ($69). Rollers can be ordered through instructor. Please order materials two weeks prior to class start date, allowing time for mailing/shipping. *NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS. You will need a computer, laptop, iPad, or smartphone to join the ZOOM class. Instructor: Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® Instructor. * Location: Your Home
*This class will be held via ZOOM. You will receive the Meeting ID and Password prior to the first class.
Activity Secondary Category
Virtual Camps and Classes
Virtual Classroom #1