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May 03 - 24, 2021

The Melt Method (A Self Treatment Series)

Agoura Hills Recreation Center • 29900 Ladyface Court Agoura HillsCA  91301 Organized by Agoura Hills Recreation and Event Center

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Come learn a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging and feel fantastic in just 10 minutes a day! The MELT Method also helps with common issues such as: sleep difficulties, digestive problems, mid-day fatigue, bloating or weight gain, visual signs of aging and cellulite! Discover the secrets to PAIN-FREE living at any age! The self-treatment system stimulates the amazing power of the body's connective tissue! Be sure to have a water bottle. If you need to purchase a roller or have any questions about the class, email ileneberkelovesyoga@mac.com or text her at (805) 402-2317. No class 5/31.

Props Needed: 1 large Melt Ball & 1 tiny Soft Melt Ball with pouch (included after confirmation of paid session registration). One of the following: 1 Half Roller ($65), 1 Short Performance Roller ($44), or 1 Full Melt Roller ($69). Rollers can be ordered through instructor. Please order materials two weeks prior to class start date, allowing time for mailing/shipping. *NOTE: THIS CLASS WILL BE HELD VIA ZOOM. YOU WILL RECEIVE THE MEETING ID AND PASSWORD PRIOR TO THE FIRST CLASS. You will need a computer, laptop, iPad, or smartphone to join the ZOOM class. Instructor: Instructor: Ilene Berke, Certified Yoga Therapist, Pilates and MELT® Instructor. * Location: Your Home
*This class will be held via ZOOM. You will receive the Meeting ID and Password prior to the first class.

Activity Secondary Category

Virtual Camps and Classes


Virtual Classroom #1


Ilene Berke


May 03 - 24, 2021

11:15 AM to 12:15 PM


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Age and Gender

Ages 18-255 · Co-Ed


Agoura Hills Recreation Center

29900 Ladyface Court Agoura HillsCA  91301

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The Melt Method (A Self Treatment Series)


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