February 13, 2020

Senior Lecture - Transforming Your Relationship with Food

February 13, 2020 Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 View Map Organized by Agoura Hills Recreation and Event Center
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About this event

February 13, 2020
10:00 AM to 11:30 AM
Thursday
Ages 50-255 · Co-Ed

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 13, 2020.

Our relationship with food is complex: we are biological eaters, social eaters, cultural eaters, even spiritual eaters. For many of us, our relationship with food is dysfunctional. Together, let's explore the causes and the remedies for the dysfunction. This class is not about diet, exercise, or any miracle supplement. It's about making peace with your body and peace in your thoughts about the body and what it consumes. You will learn what supports metabolism and what does not! And you will be surprised by what you learn! You will be introduced to the habits of people who live the longest, happiest, and healthiest in the world. Walk away from the class with new attitudes, insights, and concrete strategies which result in healing the most universal concern facing a majority of Americans.


Activity Secondary Category

Education

Location

Rec Center Senior Room at Agoura Hills Recreation & Event Center

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Get Directions

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