This activity is closed to further registration.
Qigong is an ancient Chinese internal exercise and is traditionally viewed as a practice to cultivate and balance Qi (chi), or what is translated as "Life Energy." You can practice Qigong standing or sitting. It increases your strength, flexibility, and balance. Step by step easy to follow instruction will get you started practicing Qigong. Instructor: Kimiko Kuwamoto * Location: Multi-Purpose 1
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Agoura Hills Recreation & Event Center