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Mindful with Qigong #3 - September

Wednesday, September 4, 2019 @ 1:30 PM (PDT) - Wednesday, September 25, 2019 @ 2:30 PM (PDT)
Agoura Hills Recreation & Event Center 29900 Ladyface Court Agoura HillsCA  91301
Wednesday, September 4, 2019 @ 1:30 PM (PDT) - Wednesday, September 25, 2019 @ 2:30 PM (PDT)
Agoura Hills Recreation & Event Center 29900 Ladyface Court Agoura HillsCA  91301

About This Activity

Description

This activity has been cancelled.

Qigong is an ancient Chinese internal exercise and is traditionally viewed as a practice to cultivate and balance Qi (chi), or what is translated as "Life Energy." You can practice Qigong standing or sitting. It increases strength, flexibility, and balance. Step-by-step, easy-to-follow instruction will get you started practicing Qigong. Instructor: Kimiko Kuwamoto * Location: Multi-Purpose 1

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Kimiko Kuwamoto

Organizer Info

  • Agoura Hills Recreation and Event Center

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Map & Direction

Agoura Hills Recreation & Event Center 29900 Ladyface Court Agoura HillsCA  91301
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