This activity has been cancelled.
Qigong is an ancient Chinese internal exercise and is traditionally viewed as a practice to cultivate and balance Qi (chi), or what is translated as "Life Energy." You can practice Qigong standing or sitting. It increases strength, flexibility, and balance. Step-by-step, easy-to-follow instruction will get you started practicing Qigong. Instructor: Kimiko Kuwamoto * Location: Multi-Purpose 1
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Agoura Hills Recreation and Event Center