May 08 - 29, 2019

MELT Hand and Foot Series Class - 4 week class

May 08 - 29, 2019 Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 View Map Organized by Agoura Hills Recreation and Event Center
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About this event

May 08 - 29, 2019
12:15 PM to 1:15 PM
Wednesday
Co-Ed

Agoura Hills Recreation & Event Center

29900 Ladyface Court Agoura HillsCA  91301
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, May 29, 2019.

Learn how to stay PAIN-FREE in just 10 minutes a day, a minimum of three times a week, with this self-treatment system! This treatment focuses on eliminating stuck stress and hydrating your connective tissue/fascia, which wraps around all your muscles and joints. Please bring a bottle of water with you to each class! Wear comfortable clothes and be prepared to remove your shoes. Pre-registration is highly suggested, as space is limited. There are no drop-ins for this class. For questions specific to the MELT method, contact Ilene at (805) 402-2317 or ileneberkelovesyoga@mac.com. Instructor: Ilene Berke, Certified Yoga Therapist and Certified Pilates Instructor * Location: Multi-purpose 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center

Instructor

Ilene Berke

Agoura Hills Recreation & Event Center • 29900 Ladyface Court Agoura HillsCA  91301 Get Directions

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