This activity is closed to further registration.
This is a Pilates based mat class using bone strengthening and targeted restorative muscle building techniques. The class is specifically sequenced to restore alignment, core strength, posture & balance. Students must be able to get up and down from the floor without assistance. No class 11/12, 11/21, & 12/10. Instructor: Aggie Winston * Location: Multi-Purpose 1
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Agoura Hills Recreation & Event Center