Buff Bones #2 - FriNovember 01 - December 06, 2019 Agoura Hills Recreation & Event Center 29900 Ladyface Court Agoura Hills, CA 91301 View Map Organized by Agoura Hills Recreation and Event Center
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Agoura Hills Recreation & Event Center29900 Ladyface Court Agoura Hills, CA 91301
This activity is closed to further registration.
Buff Bones is a system of movement that builds bone and joint health. The bone-strengthening and balance-enhancing workouts are safe, medically endorsed, and adaptable to varying levels. The workouts uniquely help those with bone and joint concerns, including issues like osteoporosis, arthritis, and general back and neck pain. Notify instructor of any joint or spine issues prior to participating in the class. Students must be able to get up/down from the floor without assistance from instructor. Bring a mat and bath towel. Pre-registration is suggested, as class can reach maximum enrollment. Drop-ins may not be granted. Instructor: Barbara West * Location: Multi-Purpose 1
Bring a mat and bath towel.
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center