We're sorry, but this activity is over. The last meeting was Thursday, September 28, 2023.
This class incorporates dancing (seated or standing), flexibility, range of motion, strength training, endurance, coordination, and deep breathing. Most, but not all of the exercises are done seated in a chair. 2023 Senior Membership is required for this activity. Equipment needed: Chair. Must register for the session. No drop-ins at this time. These classes and programs are hybrid activities, with your choice of attending either in person or via Zoom. You will receive the meeting id and password prior to the first class. You will need a computer, laptop, iPad, or smartphone to join the Zoom class. If you attend in person, instructors will follow the current public health guidelines. Instructor: Lois Jackson * Location: Multi-Purpose 1 or Your Home
Activity Secondary Category
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
Senior Membership 2023