Mountain Medley Triathlon


Start: Saturday, September 14, 2013

Camp Green Cove 617 Green Cove Rd
Zirconia , NC 28790
Registration Closing Date

Thursday, September 12, 2013

Organizer's Website

About This Activity

The Mountain Medley Off-Road Triathlon takes place at Camp Green Cove in Zirconia NC in September. This is a day of fun and excitement. Multiple race distances and options gives you the opportunity to choose what fits! The swim takes place in beautiful Lake Summit, the bike portion is off road on fun single and double track trails, and the run is relatively flat and on pavement and a packed dirt road that borders Lake Summit. The sprint triathlon is designed to be friendly to new comers and is a popular race for people to try out Triathlon.


Yes you can TRI! Challenge yourself now and be ready for a fun field end of summer day with 2 events to choose from:


Sign up for the Sprint Off-Road Tri for a 400m Swim, 5k Mountian bike, and a 5k Run

Sign up for the Olympic Off Road Tri for a 800m Swim, 10k Mountain bike, and a 10k Run

Or get your friends together and do the either race as a Relay Team

If you are up for a real challenge you can sign up as a team or individually to complete both events! TRI-DOUBLE


Event schedule and times

Start Times:

Olympic Distance:


Morning Olympic Distance Triathlon

  • 7:30-8:30 am Packet Pickup
  • 9:00 am Swim Start

Sprint Distance


Afternoon Sprint Distance Triathlon

  • 12:30-1:30 Packet Pickup
  • 2:00 pm Swim Start


Please stay and enjoy Food and Beverages and watch the other atheletes complete their races. It is a fun day for all!


Arrive early. Roads close at 8:30 am for the duration of the Olympic Distance Tri and again at 1:30 pm for the duration of the Sprint Distance Tri.


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