Gentle Yoga for Seniors - Gentle Yoga for Seniors
Start: Tuesday, April 2, 2013
Yucaipa , CA 92399
this slow, gentle stretching being mindful of each individual's personal needs, goals, and limitations. Seniors will experience greater range of motion, gradually gain full body strength of body, bones and muscles while enjoying peace and relaxation, and better breathing. Class will not meet on Oct 31. Daily Drop in rate is $7/$11.