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Baby Boot Camp

Saturday, December 1, 2012
Sam Brannan Park 810 Gray Avenue Yuba CityCAUnited States of America  95991
Saturday, December 1, 2012
Sam Brannan Park 810 Gray Avenue Yuba CityCAUnited States of America  95991

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About This Activity

Try out this 55 minute stroller-based fitness class designed to help parents get fit.  Classes combine strength-training exercises with cardiovascular drills.  The stroller, resistance tubes and even your child are used as an integral part of the workout.  You will need your child in a stroller, water and a blanket/towel/mat for core work at the end. 

Equipment kit must be purchased prior to the first class from the instructor ($49 One-Time Purchase).  Kit includes flat band, Slastix covered resistance tube, Baby Boot Camp water bottle and Baby Boot Camp Fitness nylon backpack. 

Pregnant moms must have a note from health care provider that they have been cleared for exercise.  Postnatal must be 6 weeks postpartum (8 weeks for cesareans)

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Saturday, December 1, 2012
Sam Brannan Park 810 Gray Avenue Yuba CityCAUnited States of America  95991
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