Morning Yoga

Date

Start: Wednesday, July 11, 2012 @ 7:00 AM

Additional Date Information

7:00 AM

Address

Activity Room - Northwest Park
448 Tolland Turnpike Manchester, CT

Registration Closing Date

Tuesday, July 10, 2012 @ 9:00 PM PST

Ages

18 years & up

Instructor

Colleen Zimmer

Code

6192.522

Classification

Adult & Youth Fitness

Schedule

Occurs every week on Wednesday effective 7/11/12 until 9/26/12 from 7:00 AM to 8:00 AM

Additional Information

The way we spend our morning hours can add a certain flavor to the rest of your day. Morning Yoga offers a yoga practice to fit every morning schedule. Come and achieve a healthy body and peaceful mind combining several stress management techniques including breath and meditation. Stretching to increase flexibility and range of motion. As we move our bodies in this slow flow practice we increase not only muscle strength but a keen awareness of our bodies and ourselves. This early am class will get you pepped up and create positive energy flowing through out the rest of your day.

Map

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