Yoga - Adult - Winter/Spring 2013 - Yoga - Mornings
Start: Wednesday, January 2, 2013
Wylie , TX 75098
A yoga class for first-timers, beginners and experienced students, this class will open your heart, improve your circulation, elongate your muscles and settle your mind. A total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balancing and relaxation, creating an overall feeling of well-being and body-awareness.