This month, start building your base with free training plans, discover new tasty carbs, get advice on common running injuries, and more.
 

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Featured Events
Dick's Sporting Goods Pittsburgh Marathon, Pittsburgh, PA 5/2/10
Kaiser Permanente Colfax Marathon, Denver, CO 5/16/10
ZOOMA Annapolis Half Marathon & 10K, Annapolis, MD 6/6/10
Aflac Iron Girl Seattle 10K & 5K, Seattle, WA 9/12/10
Women Run the Cities, Minneapolis, MN 9/26/10
» Find Local Events
Active Lifestyle Advisor
6 Tasty Carb Alternatives
Burnt out on traditional carbs? Try one of these fresh takes on the usual fare.
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Tackle the Top Running Injuries
Dr. John Gross offers straightforward advice to treat and prevent the most common running injuries for women.
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Are You Ready for a Lifestyle Change?
Find out how three ordinary women became runners and lost nearly 300 pounds.
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Why You Need Your ZZZ's
Maintain a competitive edge by giving your body time to heal. Find out why sleep is an important part of your training.
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Commit to Get Fit
Join the Who Wants to Get Active? challenge today. Download your free training plan and get one step closer to a healthier, happier you.
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Free T-Shirt
Subscribe to Women's Running magazine and receive a free tech T-shirt from Brooks.
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Active Singles: Meet Others Who Share Your Active Interests
Keeping an active lifestyle takes perseverance. That's why Active and Fitness Singles are working together to connect you with people who share your devotion to fitness and help motivate you to achieve your goals and stay in shape. Find other active, health-conscious singles in your area for romance, friendship, or just a training partner. Don't wait, connect with other Active Singles today! Singles Fitness Logo
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Resistance Training for Women
Someone Called Me Chubby!
Healthier Conception
Train & Prepare » View All Training Plans
Free Online Training Log
"Couch to 5K" Running Plan 9 weeks $19.95
Beginner Core Training 4 weeks $9.99
Beginner Strength Training 4 weeks $9.99
Half-Marathon Beginning Run Plan 14 weeks $29.95
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