Jani's Fitness For Women - Jani's Fitness For Women-May - Jani's Fitness For Women
Start: Wednesday, May 8, 2013
Winona , MN 55987
Our workout focuses on cardio exercises, strength training & flexibility exercises. These exercises are presented at 3 levels, giving you the opportunity to choose the level that will make your workout realistic, safe and effective for you. Our class concludes with the quiet practice of Yin Yoga for calming the mind and body. Women only. No Class on 5/27, 7/5, and 8/19-8/30. Program will be in the Back Lounge on these dates: 5/1, 5/3, 5/13, 5/15, 6/10, 7/3, 7/8, 8/12.