Tai Chi-Adults Continuation

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We are pleased to annouce Tai Chi will be continuing into the Winter/Spring session. There will be a beginning class starting and a continuation class offered. Please see both descriptions. CONTINUING TAI CHI-Continue your study of this ancient Chinese fitness system and moving meditation based on relaxed body alignment and smooth flow of energy. This class will consist of simple energy practices as well as instruction in the Tai Chi form and an introduction to Daoist philosophy. Dress comfortably with loose pants and slippers. Instructor Jake Newell has been practicing Tai Chi and related arts for 18 years. Contact Jake with any questions at 280-9801 or oldoakdao@yahoo.com. Prerequisite: Beginning Tai Chi

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